Blueberry Chia Seed Pancakes

These Blueberry Chia Seed Pancakes couldn’t be simpler! Made with whole wheat flour and Greek yogurt, they’re light, fluffy and full of fiber thanks to the addition of chia seeds.


Ingredients:


  • 1/2 cup whole wheat flour
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 2 eggs
  • 2 tbsp honey
  • 2 tbsp plain yogurt
  • 1/2 cup almond milk (or milk of choice)
  • 2 tbsp chia seeds
  • Topping:
  • 2 tbsp plain yogurt
  • Juice from 1 lemon
  • 1 tsp lemon zest
  • 1/4 cup blueberries

Instructions:



  1. Combine flour, baking soda and salt in a bowl.
  2. Add eggs, honey, yogurt, and milk and whisk everything together.
  3. Last, stir in chia seeds by hand.
  4. Heat a nonstick skillet* over medium and pour a small amount of batter into skillet, forming a pancake.
  5. Wait until batter starts bubbling and then use a spatula to flip pancake over. Cook on both sides and repeat the process until batter is gone.
  6. For the topping: place yogurt in a bowl and stir in lemon juice and zest. Top pancakes with yogurt+blueberries
  7. Enjoy!

Source: thealmondeater.com

0 Comments